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Adapted Clinic Schedule

 

Adapted Exercise Clinics

ADAPTING TO CHANGE
“Rehabilitation is a long process that involves patience, focus and very hard work,” says Maria Fragapane, Co- Program Manager, Wellness Centre.

The Adapted Exercise Clinic is more than a rehab facility - It is a place where people with similar challenges exercise together, laugh together, encourage one another and share ideas, ”Regardless of a person’s physical or mental ability, there is a place for everyone at the Cummings Centre.”

For over 15 years adapted program participants have continued to train and improve whether it is from a cerebrovascular accident (stroke), progressive neuromuscular disorders (Parkinson’s, MS) or other health challenges. "Successful rehabilitation comes from exercising body and mind and the Cummings Centre provides so many opportunities to do just that,” says Maria.

The newly designed Adapted Exercise Clinic, now on the main floor near the front entrance, reaffirms that helping those in need continues to be a priority for the Cummings Centre. “Our new greatly improved facilities will allow our team of professionals and indispensable volunteers to continuously improve and expand our programming.”

Cummings Centre offers a broad selection of exercise classes, activities, educational experiences and volunteer opportunities adapted to specific needs. Our goal is to reintegrate participants into community life in a social and supportive environment. Unless otherwise indicated, these programs are appropriate for individuals with Parkinson’s disease, Multiple Sclerosis, Dystonia, Fibromyalgia, Osteoarthritis, Post-Stroke and those who are post-surgery, post-rehab or have any reduced mobility.

To register or for more information contact Maria Fragapane 514.342.1234 local 7246


DRUM, DANCE & SING FOR PARKINSON’S DISEASE
Combines rhythmical drumming and movement, postural exercises and singing to improve voice projection.

Friday 12 – 1 p.m.  

MULTIPLE SCLEROSIS
Focus on improving fitness and function by incorporating cardiovascular training with core strengthening and overall body conditioning.

Tue/Thu 10:15 – 11:15 a.m.  

ORTHOPEDIC CLASS
Designed for the frailer senior who wants a total body workout in a small, supervised class setting.

Mon/Wed 10:15 – 11:15 a.m.  
Mon/Wed 1:30 – 2:30 p.m.  
Mon/Wed 10:15 – 11:15 a.m.  

PARKINSON’S DISEASE EXERCISE CLASS
Designed to improve the quality of life of individuals with Parkinson’s disease. Combine cardiovascular training with boxing, balance and task specific exercises.

Mon/Wed 12:25 – 1:25 p.m.  
Tue/Thu 12:25 – 1:25 p.m.  
Tue/Thu 10:15 – 11:15 a.m.  
Mon/Wed 12:25 – 1:25 p.m.  
Tue/Thu 1:30 – 2:30 p.m.  
Tue/Thu 4 – 5 p.m.  
Mon/Wed 1:30 – 2:30 p.m.  

POST STROKE
Our adapted excercise clinic offers a post-rehab class designed to strengthen the weakened side of the body.

Mon/Wed 11:20 a.m. – 12:20 p.m.  
Mon/Wed 2:45 – 3:45 p.m.  
Tue/Thu 11:20 a.m. – 12:20 p.m.  
Tue/Thu 1:30 – 2:30 p.m.  
Tue/Thu 2:45 – 3:45 p.m.  
Mon/Wed 11:20 a.m. – 12:20 p.m.  
Tue/Thu 12:25 – 1:25 p.m.  
Tue/Thu 11:20 a.m. – 12:20 p.m.  
Mon/Wed 2:45 – 3:45 p.m.  

 

Adapted Programs                                                                                                                      Photo Gallery

 

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