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Fall Sampler

JOIN US FOR OUR FALL SAMPLER – FREE ACTIVITY WEEK
September 5 to 8, 2017

For the 50+ Community:
Come and experience the Cummings Centre and all that we have to offer at our Fall Sampler Event – free activity week. Meet our teachers, instructors, staff and volunteers, grab a coffee & danish, tour the facility and sample some of our 300+ programs for free.

Advance registration appreciated. Space limited. Download the detailed program

5700 Westbury Ave., Montreal • 514. 343.3510

SCHEDULE OF FREE ACTIVITIES

TUESDAY SEPTEMBER 5

9 – 10 am Pilates
9 – 10 am Yoga Beginner
10 – 11 am Aikiform
10 – 11 am MELT Method
10 – 11 am Zumba
11 am – 12 pm Move to Music for Mobility
12 – 1 pm Drum, Dance and Sing
5:15 – 6:15 pm Groove Dance
7:30 – 8:30 pm The Skyliners - Band

WEDNESDAY SEPTEMBER 6

9 am - 3 pm  Open House, Fine Arts & Crafts
10 am - 2 pm  Open House for New Volunteers
9 am – 12 pm  Woodturning Demo (West Island)
11 am – 12:30 pm  Landscape Art: Judaic Lands Talk
11 am – 12:30 pm Thé et conversation (fr)
1 – 3 pm Fine Arts/ Craft Centre - Demos and Displays
1 – 1:30 pm Stencilling
1:30 – 2 pm Paper Cutting
2 – 2:30 pm Crochet and Knit
1 – 3 pm Get your Creative Writing Juice Flowing
7 – 9 pm Rock 'n Soul Choir

THURSDAY SEPTEMBER 7

10 – 11 am Tai Chi
10 – 11 am Virtual Learning: How it Works (Demo)

FRIDAY SEPTEMBER 8

10 am – 12 pm Choir
10:30 am – 12 pm Boxing Demo
10 – 11 am Friday Lecture:
Strategies for Healthy Aging: An Active Brain

 

 

 

 

 

 

 

 

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