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Community Mental Health Cooking Program

Community Mental Health

This program is designed to enhance the quality of life of older adults who cope with mental illness by promoting strength and recovery. Social workers provide ongoing support and individual interventions that include integration to courses, social groups and volunteer opportunities. Members of this program celebrate Jewish holidays together and publish a bi-yearly newsletter that reflects their perceptions and creativity. For more information, call our Intake Department 514.342.1234 or visit the Cummings Centre, 5700 Westbury Ave., Montreal.


We cooked up a storm in the Mental Health Program this winter!
Every week, seniors get together and prepare a nutritious and delicious meal with the help of staff and volunteers. The seniors learn about the benefits of eating healthy, work as team and master new skills in the kitchen. This fun activity increases socialization and brings up many memories and stories from the past. Seniors eat their meal together and are happy to take the recipes with them to share with family and friends.

Funding for the Cooking Therapy Program is provided by the Bina and Leonard Ellen Family Foundation

Here is an example of a delicious recipe:

Crustless Spinach & Feta Cheese Tart  (from : The Silver Platter/ Norene Gilletz & Daniella Silver

Ingredients:

500g baby spinach (about then cups)
2 cloves garlic
1 large onion, quartered
1 cup crumbled feta cheese
4 eggs
¼ tsp black peper

Method:

1. Preheat oven to 350 F. Lightly coat bottom and sides of a 10-inch glass or ceramic dish with non-stick cooking spray.

2. Wash and drain spinach. Roll the spinach in a clean, dry towel. Squeeze out water. 

3. In a food processor fitted with the steel blade, process garlic and onion until minced. Add spinach, feta, eggs and pepper. Process just until combined, 12-15 seconds.

4. Pour mixture into prepared pan. Spread evenly.

5. Bake, uncovered, for 40-45 minutes or until top is set and edges are golden. Serve hot or at room temperature.


For more information, call our Intake Department 514.342.1234 or visit the Cummings Centre, 5700 Westbury Ave., Montreal.

Services funded in part by the Conference on Jewish Material Claims Against Germany.

 

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