Apart from the workout studio, we offer a wide variety of fitness classes with various levels of difficulty. They include:

• Gentle Gym (chair exercises)

• Rhythmic Gym

• Balance Training

• Tango Dance for Balance

• Early Bird Fitness (Advanced low-impact aerobics)

• Morning Energy (Low-impact aerobics)

• Pilates Mat Class

• Strengthen and Stretch

• Yoga

• Swim/Aqua fitness

Go to Wellness Section of Program Guide for detailed course description.

Click here for a copy of the program guide.