|TRAIN SMARTER NOT HARDER

Come meet our team of Kinesiologists and Therapeutic Exercise Personal Trainers at Cummings Wellness Centre. Services are offered at the Centre’s Workout Studio, online or in the comfort of your own home!

Our philosophy?  An integrative and goal-oriented approach to health & wellness with an emphasis on the functional, physical, cognitive and emotional benefits that come with training. We specialize in prevention, exercise rehabilitation & maintenance of independence.

IN PERSON AT THE CUMMINGS CENTRE

  • Personal Training
  • Personal Training for Two
  • Small Group Personal Training

ONLINE

  • Personal Training
  • Personal Training for Two

AT HOME

  • Personal Training
  • Personal Training for Two
  • Small Group Personal Training

Payment by credit card (MasterCard/Visa) or by cheque.

PERSONAL TRAINING

This service is designed to help individuals who may need a one to one support throughout their workout. Rates apply.

For more information, contact Trang Le by e-mail or by phone at 514.734.1822

SCHEDULE YOUR SESSIONS

Contact us by phone
at 514-734-1822

CALL NOW

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